I had so many ladies requesting the recipe for these chicken strips that I thought I’d write it up here.  I repeat myself over and over, but I don’t follow recipes very well.  I am the type that just adds what I think would be good, MOST of the time my stuff turns out great and I love to share my new creations.  Especially when it’s a healthy family recipes.

I have a family of 4 and 2 large chicken breast was plenty for us.  My daughter does not eat a lot of meat.  My 7 year old son loved them and said “can we have these every night” that is a great sign coming from such picky eater.  You can pair them with any side dish, and any type of sauce, I will share the honey mustard I used.

Ingredients 

• 2 large chicken breast (I buy mine from Costco)
• 1 Large Egg
• Onion Powder
• McCormick’s Perfect Pinch Original Chicken
• 1 Cup Kikkoman Panko Bread Crumbs

Directions 

• Preheat oven to 375
• Cut chicken breast into strips, I use a pair of scissors to but mine its much easier than a knife.
• Crack egg and scramble up
• Mix together the bread crumbs and seasonings in a bowl
• Dip Chicken into egg then into breadcrumbs make sure it is fully covered in crumbs
• I cooked mine in a glass pan, just make sure you spray it good or coat with olive oil, to keep it from sticking
• Bake for 30 minutes, I then broiled it for 5 – 6 minutes just to get more crisp

My son helped with dipping the chicken, this is a great healthy family recipe and the best part is the kids can help.  Teaching them young about healthy nutritious food and cooking is important.

I hope you enjoy, they are a big hit at our house.  We paired them with some steamed fresh broccoli and carrots. Yummy!

XOXO Kylee