Hello, happy Tuesday! OMG, its been a really long time since I’ve actually typed up a blog.  It will great to get back into it and help you achieve your life goals!

It’s Halloween tomorrow, then Thanksgiving and all the holiday parties in between now and New Year’s.  Here’s a question, have you been working hard all year long feeling really good? Are you feeling nervous about ruining your results with all the food that comes with the holidays? You aren’t alone girl, we are all in the same boat but guess what you don’t have to ruin those results and you can still have treats and holiday foods. How? Tell me your secrets?  Well, I don’t have any secrets up my sleeve but I do have some juicy tips I can share with you to help you survive and THRIVE through the holidays.

Here are 3 tips on how to not only SURVIVE but THRIVE through the holiday

1- Go to holiday parties full, never go starving or you’ll over indulge and feel the GUILT!  

2- if you are asked to bring food, veggie trays are great.  Own that veggie tray girl, don’t feel embarrassed.  Everyone loves a good veggie tray.

3-Always have a plan and plan your treats (treat yo self, depriving yourself isn’t the answer) 

I am the sweets QUEEN and if there is any this baked in front of me dang right I’ll be eating it.  I love my treats, and I will never deprive myself from them.   WE GOTTA LIVE!

So girl, go on and ENJOY the holidays and apply these 3 tips to not only survive but THRIVE through the holidays!

Here’s the thing, I can’t physically make anyone want to change their lifestyle.  It takes YOU actually wanting a lifestyle change.  If you are truly ready to transform your life, I have the FULL package for you that will be the LAST program you ever try because you’ll fall in LOVE with the program and YOURSELF!

You can register for my November 26th round and THRIVE through the holidays with me and an amazing group of women!  This is only for those who are ready to take TOTAL ACTION and apply what I’ll be teaching for 7 weeks!

XOXO Kylee

PS The link is on my HOME page to join!